With today's busy lifestyle and convenience surrounding us, fast foods industries fits in nicely. More and more people prefer the grab and go system. The limited lunch time, lots of works ahead prevent us to sit down and enjoy a healthy meal. However who said fast foods must be in high fats, high sugar~~it could be served with proper nutrition that our bodies required too.
and here I introduce some cafes and bars that served nice and healthy food.
and here I introduce some cafes and bars that served nice and healthy food.
1. Upbeat Health Bar
Upbeat health bar served healthy drinks and wholesome foods. At here, they offer different types of protein smoothies and also nutritious wraps and salads.
and because this bars is just next to the fitness gym. Most of the drinks is more towards high protein, low fat and sugar, perfect for those after exercise to quench their thirst.
Owh, not forgot to mention that, the bar also provides some fitness and health magazines. So , it is quite relaxing while flipping the pages and drinking this ice-cold drinks.
If beat the flu not suit you, there are still more options to choose from.
Atmosphere- 3/5
Food-4/5
Value-3/5
Service-3/5
2. Delifrance
Most of you maybe familiar with this French Cafe in Malaysia. At here, you can enjoy a little piece of Paris when dining with its authentic and traditional bakery products.
While that's not just only bakery products, they do expand their menu to soups, salads,spaghetti, lasagna and snacks.
Concept of Le Cafe Gourmand which mean eating for the art in French. This is a concept that comprises ' bite size' desserts consisting of three mini patisseries- macaroon, mini tarts and mini choquettes, accompanied by a cup of coffee.
Atmosphere- 4/5
Food-5/5
Value-4/5
Service-5/5
3. Espressolab
They are an integrated specialty coffee company. The source of their coffee are from all over the world, including Brazil, Columbia, Ethopia, Papau New Guinea and more.
At here, you can taste coffee made from professional barista. Do I mention they provide barista training program too?
OMG, there the macarons!!!
Atmosphere- 4/5
Food-4/5
Value-4/5
Service-4/5
4.Pesto grocer
located at the ground floor of Avenue K. Here offers fresh, artisan-produced breads and pastries.
there is even a free workshop for those who want to learn to bake breads.
Atmosphere- 3/5
Food-4/5
Value-3/5
Service-4/5
5. Sushi box
They offers affordable, tasty sushi for the busy diners on the go.
you can find various type of sushi at affordable prices.
Atmosphere- 3/5
Food-4/5
Value-5/5
Service-4/5
6. Warisan
Warisan is a place where they serve local food as alternative quick bite for shoppers.
They also served Malaysia favourites such as steamed tapioca, sweet potato, traditional kuih, teh tarik, kopi and also other local delights.
Atmosphere- 4/5
Food-4/5
Value-4/5
Service-4/5
7. Simplyd
Its a fusion of Western and Asian fast-casual dining. You can taste tasty pasta, salad, sandwiches , delicious chicken teriyaki rice and more here.
Here offers a variety of cakes too, from the famous red velvet to strawberry pavlova, you can find it all here. Cake price RM 9-10. Food price range from Rm 10-20.
Atmosphere- 4/5
Food-4/5
Value-4/5
Service-4/5
8. Tokyo pastry
Thisa is an elegant European style bakeries in Japan. This makes it unique and the menu offers a variety of fine coffees, pastries, cakes and even macaroons baked using finest ingredients.
Me and Greg enjoy our matcha milk crepe Rm10.50 and also the Yamaimo ( fresh velvety & delicate yam cake RM9.50)
its nice to take a short break and enjoy dessert once a while in your busy time. Dessert proved to reduce stress you know?
Atmosphere- 5/5
Food-4/5
Value-4/5
Service-4/5
That's all for now.
Thanks for viewing.
Have a nice day.
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